I love to dance freely, i.e. without any required or predetermined form or structure – alone, in nature, with others, for others. In dancing, I can surrender and give myself completely – to my inner flow, to my tempo, to my impulses, to the music or to the silence, to the ground, to the room, to the other dancers, to all energies that I feel and perceive. For me it’s a way of diving deeply into existence itself. It’s one way of being.
Everything inside and outside creates a unique dance in this moment. Everything is dance. And when I am totally present and aware, it is not me who is dancing, but I allow that it dances through me, I let the dance happen, I let myself fall into the dance.
Therefore, it doesn’t matter, how flexible or healthy my body is in this moment. What is important is that I am ready to listen to my body and my feelings, that I allow myself everything that is present right now and that I let it move. When I let my body and my feelings move for a while, often there is another state of mind emerging – the beingness, the soul level, the space where everything just is. Inner calm, peace, happiness and trust are waiting for us there.
Dance in this sense is an exercise for me, a meditation and research practice, in which I can learn for my life. Dance is also a form of communication, where, depending on the context, very different levels and all kind of feelings can be expressed.
To share this kind of dance with other people, comes out of my heart. It’s not about a certain form or way of dancing, but about discovering yourself (or your different selves, parts, levels) and your integrity. In the dance you can choose if you want to experience the dance of being in watching or if you let yourself be dancing.
I dance in rooms, at places or on and with objects, so that they are celebrated in the dance. Inside or outside. Silently or with tones or music.
I create and dance performances which invite people to dive deeply into the dance of being.
I use the dance of being as a form of communication with the divine being, with plants, animals, people, stones, babys and to clear blocks.